This plan has a high proportion of protein. You can choose from 30% protein all the way up to 50% protein.
✔︎ Protein increases satiation, helping you feel more full.
✔︎ A high protein diet is a popular choice for increasing strength and building muscle.
✔︎ Protein has a high thermic effect, which helps boost metabolism.
Above 40% protein, MealPrepPro uses protein shakes to help you achieve your goals. Protein shakes help save you money and time, while still hitting your high protein intake goals.