To create a meal plan tap on Create Plan or use the + button.
Inside the plan creator you can:
- Choose what days you want to plan meals for
- Choose what type of plan you want (including low-carb, high protein, vegetarian, mediterranean etc)
- Choose what meals you want to include (for example breakfast, lunch and a snack)
- Add any extra people to your plan if your partner or family is joining you
- Choose how often you want to cook
- Change what calories each meal should have
- Add any allergies/dislikes
The MealPrepPro plan creator will also create your shopping list for you.